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Sign Up for Wellness Group


Wellness Group NameStart DateEnd DateTimeDurationLocation
Wired for WellnessTuesday September 29, 2026Tuesday November 3, 20263:00 PM1 hrBeamish Munro Hall (BMH) 111

This group is designed for graduate students in Smith Engineering who identify as Black, Indigenous, and people of colour (BIPoC). Students will get the chance to build meaningful relationships and learn valuable wellness tools to navigate the challenges of grad school.

Sessions will focus on different topics including:

  • Science, Technology, Engineering and Mathematics (STEM) identity and overcoming barriers
  • Unhooking from anxiety and learn how to manage anxious thoughts and feelings
  • Building a sense of belonging within academic and professional communities
  • Navigating imposter syndrome and tackling feelings of self-doubt
  • Addressing power dynamics with supervisors and mentors

F26 dates/times : Tuesdays from 3:00-4:00pm on Sept 29, Oct 6, Oct 20, Oct 27, Nov 3, and Nov 10

In-person (location at Beamish-Munro Hall room 111)

Students are welcome to attend one or all sessions