Multi-Session Groups

Managing Powerful Emotions

Oct 28, 2026 2:00 pm - 3:30 pm

Therapy group to help with overwhelming emotions and unhelpful behaviours

Recreational Run Club

Oct 27, 2026 3:00 pm - 4:00 pm

Club for beginner and intermediate runners

Wired for Wellness

Oct 27, 2026 3:00 pm - 4:00 pm

Therapy group for BIPoC Smith Engineering grad students

Activating Resilience with ADHD

Oct 27, 2026 12:30 pm - 2:30 pm

Therapy groups for students with ADHD

Support Circuit - Women in Engineering

Oct 27, 2026 11:30 am - 12:30 pm

Therapy group for women in engineering

Braving Social Anxiety Through Improv

Oct 26, 2026 6:00 pm - 8:00 pm

Therapy group for students struggling with social anxiety

Recreational Run Club

Oct 23, 2026 3:00 pm - 4:00 pm

Club for beginner and intermediate runners

Connection Through Improv

Oct 22, 2026 6:00 pm - 7:00 pm

Drop-in improv sessions for any student

Mastering Grad School

Oct 22, 2026 2:30 pm - 3:30 pm

Therapy group to support grad students and their unique challenges

Navigating First Year Frenzy

Oct 22, 2026 2:30 pm - 4:00 pm

Therapy group to help tackle the chaos of first year university

Navigating University as a Racialized/BIPoC Student

Oct 21, 2026 4:00 pm - 5:30 pm

Therapy group to support racialized/BIPoC students

Managing Powerful Emotions

Oct 21, 2026 2:00 pm - 3:30 pm

Therapy group to help with overwhelming emotions and unhelpful behaviours