Four Common Investing Mistakes and How to Avoid Them (Manulife)

Date

Thursday June 4, 2026
7:00 pm - 7:30 pm

Location

Online

We all make mistakes, no matter how hard we try to avoid them. Are you worried about making a mistake with your money? Join this webinar to learn four valuable lessons from four common investing mistakes. If you’re new to investing, check out our “Getting started with investing” webinar first.

You could win a $100 gift card!

Register and attend one of Manulife's free webinars, fill out the survey you'll receive when it's over, and they'll enter you into a draw to win a $100 gift card. 

Taking the stress out of money (Manulife)

Date

Saturday May 23, 2026
12:00 pm - 12:30 pm

Location

Online

As inflation and interest rates rise, our annual stress, finances, and well-being survey found that many Canadian workers are under financial stress. Join this webinar to learn about strategies you can use to help deal with financial stress in your life, including tips and tools that can help with budgeting, debt, and savings.

You could win a $100 gift card!

Register and attend one of Manulife's free webinars, fill out the survey you'll receive when it's over, and they'll enter you into a draw to win a $100 gift card. 

Save or Pay Down Debt? (Manulife)

Date

Wednesday May 13, 2026
3:00 pm - 3:30 pm

Location

Online

When you have competing priorities, where do you put your money? Do you save for the future, or get rid of your debt? Join this webinar to learn about things that may affect your decisions and some strategies to help you decide.

You could win a $100 gift card!

Register and attend one of Manulife's free webinars, fill out the survey you'll receive when it's over, and they'll enter you into a draw to win a $100 gift card. 

Triple Threat – Fitness Session

Date

Tuesday June 23, 2026
12:00 pm - 1:00 pm

Location

ARC Studio 4

Core. Cardio. Strength. This class is the perfect mix, designed to target your major muscle groups, agility, and cardiovascular endurance. No matter your experience or fitness level, this class is for you. Suitable for all participant levels. Please note that registration for fitness sessions opens two days in advance. 

Register

All Levels Yoga – Fitness Session

Date

Thursday June 18, 2026
12:00 pm - 1:00 pm

Location

ARC Studio 4

Strengthen, stretch, and sweat in this hatha-based yoga class that incorporates meditation and breath work with classic yoga poses. With variations offered in each pose, you'll learn the foundations of yoga and find opportunities to challenge yourself in new ways. Suitable for all participant levels. Please note that registration for fitness sessions opens two days in advance. 

Register

Indoor Cycle – Fitness Session

Date

Tuesday June 2, 2026
12:00 pm - 1:00 pm

Location

ARC Cycle Studio

Challenge yourself with this great cardio conditioning class! Instructors will lead you through a variety of challenging rides including hills, sprints and team riding all set to great motivating music. Suitable for all levels of riders. Please note that registration for fitness sessions opens two days in advance. 

Register

Full Body Strength - Fitness Session

Date

Tuesday May 26, 2026
12:00 pm - 1:00 pm

Location

ARC Studio 4

Get full-body toned with this resistance-based exercise class. Combining high repetition with unique full-body exercises allows you to build lean muscles and burn maximal calories! This class is easily modifiable for all levels and abilities. Please note that registration for fitness sessions opens two days in advance. 

Register

Triple Threat – Fitness Session

Date

Tuesday May 12, 2026
12:00 pm - 1:00 pm

Location

ARC Studio 4

Core. Cardio. Strength. This class is the perfect mix, designed to target your major muscle groups, agility, and cardiovascular endurance. No matter your experience or fitness level, this class is for you. Suitable for all participant levels. Please note that registration for fitness sessions opens two days in advance. 

Register

Indoor Cycle – Fitness Session

Date

Tuesday May 5, 2026
12:00 pm - 1:00 pm

Location

ARC Cycle Studio

Challenge yourself with this great cardio conditioning class! Instructors will lead you through a variety of challenging rides including hills, sprints and team riding all set to great motivating music. Suitable for all levels of riders. Please note that registration for fitness sessions opens two days in advance. 

Mindful Moments: Personal Mood Board Workshop

Date

Thursday May 28, 2026
11:30 am - 1:00 pm

Location

West Campus, Room A330

Pause, reflect, and reconnect with what matters most, through creativity, intention, and a moment just for you. Join us for a relaxed, hands-on session that invites you to slow down, connect with colleagues, and enjoy a moment of creativity during your workday. All materials will be provided, just bring your creativity!