Self-Directed Wellness Resources
- Self-Directed Mental Health Workbooks - Modules to complete at your own pace
- Empower Me – Free 24/7 mental health & wellness support
- U-Flourish – monitor your wellbeing and mental health
- Student Wellness Services Health Promotion Unit – workshops and more
- – group fitness, intramurals, recreational clubs, and more
Social Wellness & Spiritual Wellbeing
- Yellow House - space for queer, racialized, and marginalized students
- (QUIC) - promoting connection between international students
- Ban Righ Centre – support, connection, advising, and funding for women-identifying students
- Four Directions Indigenous Student Centre (FDISC) - home for Indigenous students
- ºÚÁϳԹÏ×ÊÔ´ Faith and Spiritual Life
- – connect with other students
Safety and Security
For emergencies call 911 or ºÚÁϳԹÏ×ÊÔ´ Emergency Services: 613 533 6111
Graduate Students & Postdoctoral Fellows with Families
For a full list of resources both on campus and within the Kingston community, visit the Mature Students and Families.